The Philippine Food and Nutrition Research Institute released the following information about their analysis of nutritive values found in coconut sugar:
| Macro-nutrients (mg / l – ppm, dry) | Coconut Sugar | Brown Sugar | Refined, White Sugar |
| Nitrogen (N) | 2,020 | 100 | 0 |
| Phosphorus (P) | 790 | 30 | 0.7 |
| Potassium (K) | 10,300 | 650 | 25 |
| Calcium (Ca) | 60 | 240 | 60 |
| Magnesium (Mg) | 290 | 70 | 10 |
| Sodium (Na) | 450 | 20 | 10 |
| Chlorine (Cl) | 4,700 | 180 | 100 |
| Sulfur (S) | 260 | 130 | 20 |
| Boron (B) | 6 | 0 | 0 |
| Zinc (Zn) | 21 | 2 | 1.2 |
| Manganese (Mn) | 1 | 2 | 0 |
| Iron (Fe) | 22 | 0.6 | 0.6 |
| Copper (Cu) | 2 | 12.6 | 1.2 |
Source: COMPARISON OF THE ELEMENTAL CONTENT OF 3 SOURCES OF EDIBLE SUGAR - Analyzed by PCA-TAL, Sept. 11, 2000. (MI Secretaria et al, 2003) in parts per million (ppm or mg/li) www.nutritiondata.com
Health Benefits of Coconut Sugar Nutrients
| Macro-nutrients | Health benefits provided by these nutrients |
| Nitrogen (N) | help treat cardiovascular diseases |
| Phosphorus (P) | important for bone growth, kidney functions and and cell growth |
| Potassium (K) | reduces hypertension, helps regulate blood sugar, helps control cholesterol levels and weight |
| Calcium (Ca) | vital for strong bone and teeth, and for muscle growth |
| Magnesium (Mg) | essential for metabolism, nerves and stimulates the brain (memory) |
| Sodium (Na) | plays a key role in the functioning of nerves and muscles |
| Chlorine (Cl) | corrects the pressure of body fluids and balance the nervous system |
| Sulfur (S) | important for healthy hair, skin and nails, also helps maintain oxygen balance for proper brain function. |
| Boron (B) | essential for healthy bone and joint function, enhances body's ability to absorb calcium and magnesium |
| Zinc (Zn) | called the "nutrient of intelligence" is necessary for mental development |
| Manganese (Mn) | has antioxidant, free-radical-fighting properties, is important for proper food digestion and for normal bone structure |
| Iron (Fe) | vital for the quality of blood, mental development and the immune system |
| Copper (Cu) | helps to release energy, helps in melanin production in the skin, helps in the production of red blood cells and aid in the absorption and transport of iron. |